Finding The Right Shoe For Every Occasion!
One of the joys of being British is never knowing whether to wear flip flops, wellies or trainers! British weather is known to change vastly; although they may not always get it right, it is essential to check the weather forecast before starting your day to ensure you select the right pair of shoes.
Choosing your footwear for the day
Rainfall causes the streets to become slippery, and getting caught in it whilst wearing flip flops, walking down the cobbles is just asking for a twisted ankle! During this changeable weather time of year, it is recommended to venture with caution, stick to boots and trainers, and you can’t go far wrong. Stomper boots (aka Dr Martens) are a podiatrists dream! They are roomy and supportive of your ankles at the same time. Well, it would be wise to follow the advice of a professional, so treat yourself! However, you must be wary as they can get quite warm, so try and go for leather, as this material allows your feet to breathe and be comfortable. Individuals prone to the beauty of high heels may first find the soles of stomper boots a bit too flat; this is where shaped insoles come in to help reduce your foot pain!
On the topic of high heels, it is not forbidden never to put them on your feet! Restaurants and pubs are open; of course, you’re going to want to make the most of the dusty shoes that since lockdown have been stuck in the back of your closet. Get them out, clean them up and go to dinner with your friends, family, colleagues but ensure you only wear them for short periods. It is wise to have a backup pair of flats in your handbag, waiting to be used for the journey home after your night out.
Morning exercise? Lunchtime class? After-work session? Obviously, the shoe of choice is trainers! Are you aware it is recommended to change your running shoes after every 300-500 miles? In doing this, you are ensuring your feet have the best shock absorption and support from the shoe. If you feel you’re purchasing a new pair of running shoes far too often or even noticing uneven wear patterns, book in to see a podiatrist. Our gait analysis technique with the latest podosmart technology can help judge your alignment. Furthermore, you may also have an underlying health condition in need of treatment.
Autumn is nearly upon us; the piles and piles of leaves are just sitting there waiting to be kicked up into the air. What better than a fantastic pair of wellies to enjoy those weekend walks, taking in the changing colours of the trees.
Podiatrists are specialists in foot care and generally shoe-obsessed people! We are there to help and offer advice if you are worried about your foot health or simply want some advice on your shoe choice!