How do you tell if the pain or discomfort you feel is an ankle sprain or is actually a fracture? An ankle sprain is caused by the stretching or tearing of one of more of the ligaments. Fractures, however, can range from the tiniest of cracks to a bone break that could pierce your skin.
Read MoreIf you're experiencing pain on the front or side of your foot, it's important to pay attention to whether the pain increases after extended periods of walking or standing. This could be a sign that you've broken your toe.
Read MoreA bunion or "bunions" are essentially a bony outgrowth of the joint at your big toe that can cause pain and swelling. They are caused by a combination of genetics and structural issues with your foot, as well as footwear.
Read MoreThe foot is just as important for swimming as it is for running, walking and other non-aquatic activities. And foot injury and infection are more common than you might expect.
Read MoreA foot problem can be one of the most annoying things in day-to-day life. More importantly, if left untreated, it will get worse. With flip flop season just around the corner, it's time to take care of those feet.
Read MoreTurf toe is the common name for a painful sprain of the ligament around the big toe joint. The pain associated with turf toe can vary from mild to excruciating, with the severity depending on how severe the sprain is.
Read MoreNeuropathy is a nerve disorder that causes numbness, tingling, pain and muscle weakness in the hands, feet, legs and arms. It is estimated that 10% of the UK population is affected by Peripheral Neuropathy.
Read MorePrepare for the season of cold feet! Let's take a look at how we can make your feet more comfortable this winter.
Read MoreIn theory, our feet should be designed for flat shoes or even no shoes at all. But this is not the case and wearing flat flip-flops in summer proves it. Take a look at our blog to find out more.
Read MoreMLS laser therapy can be beneficial for several conditions, whether it's chronic pain in your feet or ankle, a recent injury from running or other sports, or assisting with recovery from a surgical procedure! But, what is laser therapy?
Read MoreBritish weather is known to change vastly; although they may not always get it right, it is essential to check the weather forecast before starting your day to ensure you select the right pair of shoes.
Read MoreAs you know, running puts a lot of pressure on your feet, resulting in blisters, corns, hard skin and possibly tendon and muscle pain. Why not treat them to some TLC? At The Foot Company, we can perform routine appointments and biomechanical assessments to keep you running and training in comfort.
Read MoreIn the last couple of decades, the use of lasers for both medical and aesthetic procedures has significantly increased. Lasers have been utilised in various fields such as optometry and dermatology and have proven highly effective and convenient.
Read MoreThere is such a large variety of running trainers to choose from. With the many different brands, makes, and models, it's easy to get confused and choosing some new running trainers can come across as quite an intimidating task. Here’s our guide to help you choose the right ones.
Read MoreThe plantar fascia is the ligament that connects the heel of your foot with your toes. If you're having problems with that area of your foot, it could be Plantar Fasciitis. This is a common condition, in which the ligament in your foot becomes inflamed.
Read MoreIf left untreated, most foot problems will only get worse, and with flip flop season just around the corner, it's time to take care of those feet.
Read MoreMicrowave treatment is the latest way of destroying an ancient problem; verrucas! It is an effective and non-invasive way of treating patients suffering from verrucas.
Read MoreThe colder weather is approaching fast and is not so appealing to those who enjoy being outside. However, it is vital to keep active even in the winter months and reducing the risk of slips and falls in the ice can help keep you healthy even when you may not feel like it.
Read MoreWithout a doubt, we have all got to the end of a drawn-out day feeling achy and sore, specifically in our heels, feet and toes. If this is the case, it is highly likely you may be developing a blister. Blisters are small fluid-filled lumps on the uppermost layer of skin, commonly caused by friction from shoes. Learn more in our latest post.
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